Date:
TUESDAYS May 6th - August 5th, 2025

Time:
6pm - 8:15pm

Location:
Ontario College of Traditional Chinese Medicine, 283 Spadina Ave. 3rd FL, Toronto, ON M5T 2E3

Cost:

$575 or $500 early bird pricing if payment made before April 18th, 2025

Register

QIGONG Self-Cultivation at OCTCM

This course teaches fundamental Qigong exercises of both moving and stationary styles. Students learn to become deeply aware of their own qi and how to use it to remain centered and relaxed, to cleanse and disperse stagnant qi, and to build their reserves. Students learn how to integrate alignment, breathing, awareness, and form into a self-practice routine to promote balance and well-being.