Osteopathy on the Move
In this three-hour movement workshop we will explore movement choices as they relate to sensations, goals, challenges, and context.
One Osteopath (Jill) and one Movement Specialist (Claire) will collaborate to offer body-based education to help us understand HOW to move our bodies, but also WHY we move them that way and most importantly WHAT we are trying to feel while we do all this moving!
Whatever modalities you currently use for health and movement, this workshop will offer information and tools for an empowered understanding of your body.
Ideal for people curious about longevity of movement, aging well, recovering from injury, increasing mobility or decreasing pain. ALSO a great idea if you’re having trouble getting regular appointments with your very busy Osteopath!
We’ll spend three hours learning, moving and playing together, covering concepts and strategies that you may not be able to access in your regular healthcare appointments! It will feel good, but also be useful and fun. New and returning students enthusiastically welcome!
REGISTER HERE: https://www.schedulicity.com/scheduling/JBOP3U4/workshops